By: Jordan Bucknor ‘22

Being perfectly honest, I was never one of those people who got perfect attendance. I just couldn’t do it. At some point during the year, I’m either going to come down with something or just completely burn myself out. I’m a believer in breaks sometimes being necessary and that there is nothing wrong with them, but as college students, we do have responsibilities and we can’t just throw them to the wind at every whim. So, before you go ahead and skip that 9AM lecture because you’re feeling a bit off, run through this list and make sure you have all your pieces in place.

By: Sophia Pei ‘22

It’s the height of midterm season and everyone around you is getting sick. The combination of lack of sleep, stress, and lack of self-care can easily lead to you feeling unwell when you most need to be at your best. It’s easy to forget to do the things that keep us well when things get hectic, leading to a positive feedback loop of stress. Here are some reminders and tips for you to be and stay well!