By: Ngai Yeung ‘23

Going to class hours after getting off a 12 hour flight is no fun. Not only was I exhausted from the trip, but I was also jet lagged after being in a drastically different time zone. Since adjusting to a new semester is hard enough when you’re running in the correct time zone, here’s some tips to get through the day.

By: Lanie Brice ‘24

Growing up, I spent a lot of time in airports during layovers and on planes themselves, but since the pandemic hit, I’ve only been on a plane twice since March of 2020. Since winter break is coming up and it’s time to head home for the holidays, I put together this list of tips to remind myself and all of you of easy ways to make air travel less daunting this holiday season. All of these tips I’ve learned, tested, and used over the years — especially when I have to travel on my own — to help manage the potential chaos an anxiety travel can bring.