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Best Free Meditation Apps to Unwind During Finals
Sometimes school can get overwhelming, especially with end of the year projects and finals coming around the corner. One method that I use to help me decompress is meditation.
Falling Asleep In Class? Here’s How To Fix Your Sleep Routine
After a long day of school and homework, it’s time to unwind and go to sleep. You’d think that after a day of looking at our laptops, we’d want to unwind and read a book or journal – but no. In fact, about 90% of 18-29 year olds sleep with their phones near them, while 95% of people use their phone just before going to bed. I used to be one of those people.
A Trojan’s Guide to Keeping New Year’s Resolutions
By: Anna Lipscomb
It’s 2017! New year, new you. Do you want to live a healthier lifestyle this year? Learn a new language? Save more money? Stop procrastinating? Here’s how you can keep up your New Year’s resolution at USC: