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How to Stay Healthy (Physically and Mentally) While Abroad

By: Danielle Collins ‘20

When you go abroad, you’ll start to hear all the usual jokes about the “Abroad 15.” And to be honest, you might put on a pound or two. I mean, let’s face it, there’s a whole world of new foods to try. But that doesn’t mean you should completely let yourself go. Here are some tips to stay healthy, physically and mentally, while abroad.

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8am Survival Guide

By: Ellice Ellis ‘20

Before coming to college, I was a morning person. I typically would wake up early and do chores, exercise, and cook. I truly thought I was the early-bird who catches the worm. My first 8am proved me wrong. My first semester of freshman year I had an 8am on Mondays and it was h-e-double hockey stick. I was constantly late, tired and cranky. I forgot assignments and even went to the wrong classroom sometimes. Eventually, I learned from my mistakes and was able to thrive and get an A in the class. I bet you’re wondering how I did it, aren’t you? Keep reading for 8am survival tips.

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