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How to Avoid Seasonal Depression as a College Student

By: Ani Antonyan ‘24

The colder, shorter days exacerbate seasonal sadness, [but] while it might seem unavoidable as you feel the darkness of campus close in around you , there are ways to help yourself. If you’re feeling extra tired, unmotivated, and sad as the winter progresses, you’re not alone—here are some tips on how we can combat seasonal depression.

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Preparing Your Body + Mind for Winter: Finals, Seasonal Depression and Family

By: Ellice Ellis ‘20

Winter is tough. Get ready and stay ready. Yes, Winter is the season to spend time with family over the holidays, drink hot chocolate, and take cute pictures in your coziest gear, but the colder months can bring about challenges for many of us. Seasonal depression, finals-induced stress, family drama, and terrible skin are just a few of the perils that may affect us, college students.

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