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Advice on Sleep from an Insomniac

By: Sophia Pei ‘22

We’ve all heard how sleep deprivation can cause short-term consequences like poor judgement, weakened immune system, and poor concentration and is also correlated with detrimental long-term effects like heart disease and neurological degenerative diseases like Alzheimer’s. Unfortunately in an age of instant gratification and ever more invasive technology, maintaining healthy sleep habits is becoming more difficult. Sleep difficulty has been cited as the leading factors affecting USC students’ academic performance (along with stress and anxiety which also cause further lack of sleep, leading to an awful positive feedback cycle). As a diagnosed insomniac, I’m definitely guilty of not getting as much sleep as my body needs. The following are some tips that have helped me obtain a more consistent, healthy sleep schedule.

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Opinion: Love LA? Don’t Live in the Lorenzo.

By: Sophia Pei ‘22

With their Bellagio-esque dancing fountain, four pools, gaming room, free shuttle, and other amenities, the Lorenzo is a popular choice for students at USC. Part of the Renaissance collection, the Lorenzo is privately owned by GH Palmer Associates and marketed as luxury student housing. While GH Palmer Associates is creating much needed housing in downtown LA, the Italian façade luxury apartments don’t serve the greater community. The increasing demand for exclusive student housing has decreased the economic incentive for developers to create additional much needed affordable housing units in South LA.

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360 Degree Vlog of a day in my life

By: Jamie Wu ‘18

What’s better than a regular vlog? A 360 degree one!! Here, you can scroll around and see exactly what I see as a college student here at USC. Make sure to click and drag the screen to see our beautiful campus!

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