By: Lanie Brice ‘24

In March of this year, I moved across the street from a grocery store, and I realized that I no longer had an excuse to not try new food and make fun, healthy dishes for myself. I’d wanted to explore cooking for a while, but I’d been stuck in a rut of making the same roasted cauliflower and rice on rotation. I have worn the picky eater badge my whole life, and I decided that now would be the perfect time to work on it.

By: Star McCown ‘21

What is Meal Prep? Meal prep is when you plan your meals and snacks for the week ahead of time, preparing your meals early on, and portioning them out for convenient meals-to-go throughout the week. Why should you try meal prepping? Well, meal prepping can help you eat balanced and nutritious meals, and exercise good portion control. You can also save money planning and making your meals ahead of time rather than eating out when you’re too busy to cook, or wasting money on groceries that end up going bad before you remember to use them. Don’t know how to cook? That’s okay! Your meal prep journey can begin with simple beginner recipes, and over time, you can level up your meal prep once you feel more confident in your cooking abilities. If meal prep sounds like something you want to try, then this blog post will help you get started on your meal prep journey.

By: Alexis M Peters ‘20

Okay, I’ve done some pretty wild food challenges in the past (check out my adventure of eating raw vegan in the USC dining halls for a week, here!) but this time, it wasn’t voluntary. I’m gonna let you guys in on a secret: Adulting is hard. This is my first year living off campus in non-USC housing, and my roommates and I completely forgot that paying for our own gas is… a thing? For those of you who have had the wonderful fortune of living in university housing, where they take care of that stuff for you, let me explain. Your landlord does not pay for your gas! (Well, sometimes they do, but check your lease agreement to be sure!) And guess what? Stoves and ovens run on gas! So… for an entire week, while my roommates and I waited for the gas company to come and flip a switch to get our stove up and running, I had to make do with the few appliances we had: a rice cooker, an electric kettle, and my one true savior: a toaster oven.

By: Sydney Fishman ‘16

Hello fellow USC students! My name is Sydney Fishman. I’m a senior majoring in Environmental Studies, and I am also a Student Worker at the Office for Wellness and Health Promotion. Whether you’re a freshman finishing up your first year of college, or a seasoned senior looking ahead toward your next steps, we all have finals season ahead of us. For many like myself, it’s challenging to stay well during the last few weeks of school—you stay up too late, don’t eat well, and feel generally “blah.”

By: Emily Young MA ‘16

Once you go to college, the significance of Mother’s Day increases exponentially. College makes you realize, that Mom was right…..a lot. Even though you graduated from high school, it doesn’t mean you’re ready to take on college and live on your own.