Tips for Maintaining Good Posture During Zoom Meetings

By: Hannah Skinner ‘23

Zoom Meetings. Today we can’t avoid them. But humans weren’t made to be sitting down in front of a computer screen all day long and you might be feeling the effects of this in your body. So what are some ways that we can all loosen up our shoulders and straighten our spines? These simple actions are the least we could do for ourselves. Below are some tips that I try incorporating in my life and have found to be helpful!