By: Lilly Kate Diaz ‘20

Hi, all! I hope classes are going well. And I hope you’re taking self care procedures to make sure your well-being is at its greatest. I figured that since I started my sophomore year at SC, I’d let the freshmen know what I learned as a freshman last year (hence the title). So, let’s get into it!

By: Emily Young MA ‘16

When you’re busy and tired it can be the first thing to go. Taking care of yourself when you’re in a mental fog and on the brink of exhaustion is the last thing on your list that seems important with looming deadlines, but it’s the most important. Studies show dedicating time towards self-care increases productivity, well-being, and happiness…and even might improve your GPA.