By: Nathan Vogel ‘21

I don’t know about you, but I’ve been stressed. And I stress a lot, but this semester has hit harder than I’m used to, and I think that’s been the case for a lot of us. So, I reached out to Dr. Dave Lavond and Dr. Ruth C. White (who have been USC profs! #fighton) for some tips. For all of us stressed Trojans.

By: Jordan Bucknor ‘22

I don’t know about anyone else, but I’ve always wanted to try out USC’s gym/exercise facilities — but for one reason or another, I just never got around to it. I didn’t think it would happen under these unique circumstances, so props to USC for finding a way to make it happen. I was pretty excited to find out they had transferred a bunch of workout classes to an online format. Besides the fact that the classes are completely free and the sign-up takes like two seconds, what makes these classes particularly great is that everything being virtual takes away a lot of the anxieties that come with working out in public. With so many different classes to choose from and an even larger group of instructors, there has to be at least one class you end up liking. So either head over to https://myrecsports.usc.edu/ right now or read up on my own experience in each class to get an idea about which might be right for you!

By: Jordan Bucknor ‘22

Well, 2020 has been quite the year, or I guess I should say “is” since even now, we’re still going through it. Staying on top of schoolwork in a condensed semester would be a struggle regardless, but on top of our current climate, at least for me, “tough” doesn’t really cover it. Finding a balance between work and self-care is extremely difficult, but it’s also extremely important. Essential, really. Which brings me to this post: a checklist and a list of resources. Listed below are reminders and tools to so you can take care of yourself and help you get through this crazy time. If you feel you haven’t been taking care of yourself as well as you should have, this is your sign to turn it all around.

By: Jordan Bucknor ‘22

Whether or not you’re completely sold on the effectiveness of fabric masks, in many places they are now required whenever going out in public. Right now, masks aren’t the easiest thing to get a hold of, but there’s always another option: Make your own! There are all sorts of tutorials, ranging from ten minutes to sixty, and with all different sorts of styles. All things considered, I thought it would be a good idea to try out some of the most popular designs for myself. The easiest weren’t always the best and the hardest weren’t always the most efficient, but there certainly is one for everyone, regardless of skill.

By: Jordan Bucknor ‘22

As the semester brings itself to an end and some of us still find ourselves distanced from our friends and family, now more than ever, it’s important to get a little creative in the ways we keep in touch. Zoom can be used for a lot more than just classes, and although it may be tempting to just throw it away the first chance you get, it has a lot of other applications. Specifically, ones that could be used to keep in touch with friends! Curious as to what else you could be doing across your camera screen besides dozing off in lectures? Read below!

By: Antonia Le ‘22

It feels like from the very moment that COVID-19 forced all of us off-campus and back to our hometowns, there have been articles popping up left and right about how to stay productive during social distancing and what exactly to do when you can’t go outside. In fact, even Trojans 360 has published its fair share of such articles, and that’s great! Having something to do can give you a sense of structure when the world is changing in unprecedented ways. However, because the times are so uncertain, it’s impossible for everyone to be at the top of their game. If you’re feeling bad about not pulling a Shakespeare and writing the next King Lear in quarantine, read onward for a list of reasons why taking a step back is perfectly fine!

By: Vivika Kapoor ‘23

At the beginning of the semester, I started bringing my homework and assignments outside after feeling cooped up inside libraries and study lounges. I began bringing a picnic blanket out to the Great Lawn and doing my work there, which was one of the best decisions I made in college! Now, I want to share with my fellow Trojans why I love working outside. Check out these reasons why you should learn to love it too!

By: Jordan Bucknor ‘22

Okay, so, self-quarantine/social distancing can be difficult for a lot of reasons — boredom, fear, loneliness — but can especially difficult if you are cooped up with the wrong sort people. You know, the kind that play loud music in the middle of the night, don’t clean up after themselves, and try to get under your skin at every turn. Trust me, I get it. The first step should always be to talk about it, to see if there’s any sort of resolution that could be reached. Suggest solutions, use “I” statements, and be direct. Sometimes it works, sometimes it doesn’t — but if it’s the latter, that doesn’t mean it’s completely hopeless. Even if the person you’re rooming with is a stubborn as a brick, you can still retain some semblance of control over yourself and your sanity, despite who may be around you.

By: Sophia Pei ‘22

Gyms, hiking trails, and beaches might be closed but that’s not an excuse to not exercise. Chances are, the nation-wide shelter-in-place initiative has made your lifestyle more sedentary. Nevertheless, healthcare experts recommend getting approximately 20 minutes of moderate exercise daily to maintain health and immunity. It’s advised you do try to get outside for sunshine, be it a power walk to the convenience store or a bike ride around your neighborhood. But whether it is out of concern for your own health or your loved ones, you may not be able to go out for that breath of fresh air. Try some of my favorite equipment-free at-home exercise videos to help you stay healthy!

By: Jordan Bucknor ‘22

We’re living in some pretty weird times — not only as a school, but also as human beings in the midst of a global phenomenon. A lot of things are different and that’s kind of scary, but I think now more than ever, holding on to facts (or the closest things we know to be fact) is key to getting through this.

By: Claire Wong ‘23

During this nationwide pandemic, we are encouraged to stay home and practice social distancing. It is something that is very isolating and separates us from the ones we love. Here are a few ways in how you can stay connected with your friends and loved ones during this time and continue growing in all relationships.

By: Ann Nguyen ‘22

The endless midterm season has fallen upon many of us, and the mere thought of constant, back-to-back exams and midterm papers alone can drive you insane. How can you manage it all? How do you find your own balance? I’m still in the process of figuring it all out myself, but hopefully these tips from my personal experience will help you out!