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5 Culture Shocks You’ll Run Into In London

By: Judy Lee ‘17

Being dropped into a strange place is great, I’ve found. It not only gives you an appreciation for something new, but something you may have had along. Studying abroad in London has definitely allowed me to appreciate the states while growing fond of the land beyond the pond. Here are a few things that struck me while I’ve been here this past week:

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4 Ways To Beat Jetlag

By: Judy Lee ‘17

As classes start back up, it sucks to tackle jetlag on top of classes. After an 8-hour flight, here are some realizations I’ve had that may help you the next time you have important stuff to do after you land. Sometimes you just gotta:

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The Importance of Traveling Alone

By: Judy Lee ‘17

Traveling alone is often glorified yet not given the respect it deserves. It is also often not taken as an opportunity. However, in my opinion, it is critical and absolutely necessary for everyone to travel alone at least once. It doesn’t matter whether this entails a trip of 20 minutes or 20 months–only that you have time to be alone with yourself and figure out how you can literally live with yourself.

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4 Apps To Perk Up Your GPA

By: Judy Lee ‘17

1. Google Calendar: If you don’t already use this wonder, do so immediately. Although it sucks initially having to input everything you need to do, scheduling in repeats will take care of that for you. I usually color code events by Class, Work Study, Internship, Club 1, Club 2, Miscellaneous, and Tests. This way, each week I feel a little more secure glancing forward and getting a general idea of what I need to accomplish, and what takes most priority…

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5 Easy Steps To A Healthier You

By: Judy Lee ‘17

1. Get sleep done—the right way: despite what everyone says, we all have individual sleep needs. Some of us can survive off 6 hours and feel groggy after 10, and some will be the opposite. Take a week to learn how you fare at different hours and stick to the one that gives you the best rest. Keep in mind that most sleep cycles are completed within 1.5 hours. So, for me, I generally need around 7.5 hours to feel rested…

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Health & Fitness Apps You Must Try

By: Judy Lee ‘17

1. Charity Miles: Open app, run, donate to charity free of charge to you—simple as that. The way it works is that big companies sponsor everyone using the app and donates on your behalf given that you run/walk/cycle for it. Although you’re not going to get much per run (more or less $0.31/mi), it will really add up over time and will benefit a long list of charities of your choice! A great way to better yourself and better the world at the same time…

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New Years Resolutions Every 20-Something Should Have

By: Judy Lee ‘17

1. Learn something new: A language, an art, a science, how to apply makeup, how to cut your own hair—tons of DIY skills to be acquired out there! Expand your mind and promote not just a culture of learning, but a wrinklier brain…

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The Good, The Bad, The 2015: What I’ve Learned

By: Judy Lee ‘17

1. Know yourself: by this, I don’t mean understanding what you like to eat/what you don’t like to eat/where you like to go/etc. Nothing superficially preferential really cuts it in the real world, and if you don’t know yourself on a deep enough level, you may not be able to organize your life accordingly…

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3 DIY Lip Scrubs (for NYE!)

By: Judy Lee ‘17

It’s December 31st and you know what THAT means. If you’ve got that special someone for the countdown (or that person at the party you’ve been eyeing), or if you want to start 2016 with amazingly soft lips, read on!

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