By: Judy Lee ‘17

Sleep is a love-hate relationship for a lot of people–especially college students. Whether it’s that quick nap in your dorm before class starts freshman year or…that quick nap in your car before class starts senior year, sleep is a necessity for everyone. Now, being the quintessential college student in that I average maybe 4-6 good hours of sleep a night, I decided that perhaps I should work on that seeing as I’ll have to adult sooner or later. Hence, I downloaded Sleep Cycle:

By: Kelly Kinas ‘16

While the weather was not the best this past weekend, the Festival of Books was a major success, at least from where I’m standing. At that point, I was walking around campus without an umbrella with a light shower making me slightly damp. There were families, school groups, couples, the old, the young, and everyone in between. It is so special that the University of Southern California gets to host such an important event. Even better, all of the students for USC get to experience this festival and listen in on the amazing talks happening throughout our campus.

By: Emily Young MA ‘16

Hello friends, I know Mondays can sometimes be a source of struggle. Especially if you spent time watching Leo win his first Oscar instead of doing your homework, like myself. I wanted to leave you with some inspiration to get through the day, week, month, and maybe even college.

By: Emily Young MA ‘16

Spring Break is just around the corner and so are the possible dangers that come with it. Take the time now to become better informed about the helpful resources on campus and some savvy safety tips to ensure you have the best spring break possible.

By: Judy Lee ‘17

1. Get sleep done—the right way: despite what everyone says, we all have individual sleep needs. Some of us can survive off 6 hours and feel groggy after 10, and some will be the opposite. Take a week to learn how you fare at different hours and stick to the one that gives you the best rest. Keep in mind that most sleep cycles are completed within 1.5 hours. So, for me, I generally need around 7.5 hours to feel rested…

By: Samantha Romero ‘16

Don’t let finals week take a toll on your health. Here is a curated list of my favorite healthy joints in DTLA that will have you feeling refreshed and focused.

By: AnnaLiese Burich ‘17

As college students, we were not alive during the original HIV/AIDS epidemic, so we might have a hard time taking it seriously. I know we are all well-educated, bright young college students who do our homework, so we know the logistics: in the late 80s, a good portion of society—a good amount in the gay community—were wiped out because of the horrible, incurable virus called “human immunodeficiency virus” that caused “acquired immunodeficiency syndrome” that interferes with one’s ability to fight infection. We may have listened to or seen RENT, and we may have read or seen Angels In America (and if you haven’t experienced these two works of art, I highly encourage you to check them out) that deal with the grave emotional stakes behind HIV/AIDS. We may think we understand.

By: Emily Young MA ‘16

Looking for fun things to do in LA this summer? Check out my list of great hiking spots and hit the trails!

By: Grace Carballo ‘17

My screenwriting professor’s parting advice to us in our final class last week was to throw our phones off the balcony of our second story classroom in the cinema school. She explained that, after teaching for over 20 years, she has seen the detrimental effect cell phones and social media have had on the productivity of her students, citing how all of us immediately turn on our phones and computers during the 15 minute break, unable to go even three hours without being connected to the outside world, as a perfect example.