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Back To School Tips

I love back to school season! This time of year always feels magical because the possibilities are endless. Ast the school year goes on, it's easy to fall into bad habits, but in August, I always like to pretend that's not going to happen. I’ve always considered myself a pro at making back to school resolutions, but I struggled with keeping them. Last year, however, I was able to make my healthy habits stick. So, without further ado, here are my back to school tips to help you start off the school year on the right path… and stick to it!

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Health & Wellness Trojans360 Health & Wellness Trojans360

The Power of the Reset

If you wake up scatterbrained and anxious about the day ahead, a daily “reset” ritual can really help you organize and center yourself. As a person who lives alone, sometimes holding myself accountable can be really hard. I try to keep my apartment clean and organized, but every now and then, I slip up and suddenly clothes are scattered everywhere, my sink is full of dishes, and I have an enormous pile of laundry waiting for me. Creating a daily reset routine has helped me feel less overwhelmed and keeps me organized both mentally and physically.

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