By: Kelly Kinas ‘16

Now that graduation as passed and the summer months are upon us, a majority of USC’s population is scattered across the country. Whether you’re back home or chilling in student housing over the summer or even in a brand new city for an internship, THIS is what your summer housing and living situation says about you (from a random USC student’s opinion)!

By: Kelly Kinas ‘16

Alone. Let’s just remember that alone is not the same as lonely. I can choose to do things alone but that longing feeling to be with others but not actually being with them is being lonely. I love my support system: my friends, my family, people I talk to in line at Starbucks, everyone in my life. I could not be the person I am today without them. Additionally, I could not be who I am today without me. Knowing yourself and spending time alone is healthy and something everyone should do. Here are so reasons why I think it’s important to do things by yourself sometimes. Read on!

By: Kelly Kinas ‘16

Finals week has started and that means most of USC will be heading back home or to wherever their internships/jobs take them. That may be by plane, train, or automobile but no matter how you get there, you will need to be entertained along the way. I am here to offer some amazing Podcasts suggestions so you don’t have to listen to Life of Pablo or Views again. These are interesting, entertaining and most episodes are about 45 minutes long. Give them a listen and make your next trip go by even faster!

By: Samantha Romero ‘16

It’s that time of the semester again where after a sweet long break the end of the semester workload and finals pressure approaches. Here are some tips on how to turn that stress into success!

By: Michael Boyle ‘18

To help students lower stress level during this hectic finals season, the office of wellness and health promotion brought some cuddly study buddies to campus. Trojans 360 caught the whole experience on video!

By: Sydney Fishman ‘16

Hello fellow USC students! My name is Sydney Fishman. I’m a senior majoring in Environmental Studies, and I am also a Student Worker at the Office for Wellness and Health Promotion. Whether you’re a freshman finishing up your first year of college, or a seasoned senior looking ahead toward your next steps, we all have finals season ahead of us. For many like myself, it’s challenging to stay well during the last few weeks of school—you stay up too late, don’t eat well, and feel generally “blah.”

By: Judy Lee ‘17

Sleep is a love-hate relationship for a lot of people–especially college students. Whether it’s that quick nap in your dorm before class starts freshman year or…that quick nap in your car before class starts senior year, sleep is a necessity for everyone. Now, being the quintessential college student in that I average maybe 4-6 good hours of sleep a night, I decided that perhaps I should work on that seeing as I’ll have to adult sooner or later. Hence, I downloaded Sleep Cycle:

By: Grace Carballo ‘17

This week, from April 11 to April 15 is Sexual Assault Awareness Week at USC. The gravity of the problem of sexual assaults on college campuses is starting to be recognized nationwide and hopefully this week will serve as a step towards addressing the issue on our own campus. If you or someone close to you is a survivor of sexual assault, then you know how important recognizing this week is, although it can be difficult or triggering.

By: Kelly Kinas ‘16

While the weather was not the best this past weekend, the Festival of Books was a major success, at least from where I’m standing. At that point, I was walking around campus without an umbrella with a light shower making me slightly damp. There were families, school groups, couples, the old, the young, and everyone in between. It is so special that the University of Southern California gets to host such an important event. Even better, all of the students for USC get to experience this festival and listen in on the amazing talks happening throughout our campus.

By: Samantha Romero ‘16

If you’re looking to de-stress and find your inner balance then this is the studio for you. I love Radha Yoga because it’s proximity to USC and it’s location next to Nature’s Brew, one of my favorite local cafes. The studio is also a place of tranquility with natural lighting from the multiple windows that allows fresh air to breeze on through the studio. It’s a definitely must-try experience even if you are new to yoga…

By: Grace Carballo ‘17

Spring Break is a well-deserved break after midterms for relaxation and recuperation, but like all good things, it must come to an end. And though finals are still far enough in the distance, the day-to-day tasks that were fine before Spring Break can often become unbearable after 10 days on a beach or in a tent or pretty much anywhere more scenic than Leavey.

By: Judy Lee ‘17

We all hear the term “self-love” thrown around a lot these days. Most times, it’s a term used to encapsulate nice things you can do for yourself that make you happy. Now, before I move any further with this: yes, it is very important to do things that make you happy. However, I feel as if it runs much deeper than that. Self-love, to me, is also a lot about healing yourself and finding calm.