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Setting realistic standards 101

By: Sydney Fiorentino ‘24

Most goals cannot be achieved overnight. While I may go to bed early one night, creating consistency and not falling back on my old habits is hard. I’m trying to implement this goal by setting a routine or schedule for myself, and being okay with not perfectly meeting my goals all the time.

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How to fix your sleep schedule

By: Sydney Fioerentino ‘24

I used to be an insomniac. I couldn’t fall asleep no matter how hard I tried, and I would stay awake until 3-5 a.m. each night. My body felt tired, but my mind was lit up worrying about school. When I couldn’t take it anymore, I knew something had to give.

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Setting Boundaries: Saying "No"

By: Sydney Fiorentino ‘24

I struggled with this, especially with friendships. I’m more of a selfless type of person, and last semester, every time I was invited to someone’s house or to go out to a party, I would say yes. In my head, this was my chance to make friends and have an exciting college experience, but internally, I felt socially exhausted and just wanted to stay home sometimes.

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8 pieces of advice for Graduate Students at USC

By: Joshen Mantai ‘24 (USC Student Life Guest Blogger)

When I first got to USC as a graduate student at Annenberg, I didn’t know what to expect for my experience, especially at a university in the middle of such a big city. Would it be like my undergraduate experience at UC Santa Barbara, or did I have to prepare myself for a whole new environment with a separate identity? So, for any incoming or current graduate students, I’m sharing what I’ve learned through my first semester experience so far.

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Come With Me to LNSC!

By: Amy Argueta ‘24 (Guest Blogger)

Did you know that Late Night SC’ (LNSC) hosts a series of free events that are held every month and are open to all USC students? Some past events this semester have included Paint Night, Self Care Night, and a Gardening Tea-Party event. Honestly, I don’t take advantage of these free events enough, but this semester I decided to change that and went to a few LNSC events to see what they were like. If you want to learn more about my experience attending these events then keep reading!

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The COVID Survival Guide

By: Sydney Fiorentino ‘ 24

We are all trying our best to not catch COVID-19, but cases have gone up because of Omicron and the holidays; unfortunately, I caught the virus myself. Let me say, you do not want to get it. But on the off chance that you do, here is a small survival guide that’ll help make your 10-day quarantine and recovery better:

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Time to Recharge: Here’s What I’m Doing Over Break

By: Sydney Fiorentino ‘24

The semester is almost over, and if you are like me, your social battery may need some recharging. I would say I’m an outgoing person and partially extroverted, but there are definitely times where I would love to stay home and watch Netflix by myself. I’ve noticed USC is a pretty social school, and I get to see my friends every single day and night. However, I do get tired of partying or going out every weekend, and sometimes I just want to sleep and be left alone. Now that winter break is coming up, this is the perfect time for me and anyone else to recharge their social battery. Here are some things I am going to do to help myself relax:

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Self Care Day Tips

By: Lanie Brice ‘24

We all know by now that prioritizing your mental and physical health is a must, but it’s definitely easier said than done as students. At this point in the semester, we’re probably all more than a little tired and in need of a break, so I’ve compiled a list of five tips to help you make the most out of your days off.

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The Importance of Sleep for College Students

By: Una Stanisavljevic ‘22

For many college students, receiving the preferred number of hours of sleep can be difficult. From grueling through all-nighters to attending parties, filling in the gap by recharging your body is a crucial component of self-care. While it might seem like an appealing idea in the beginning, choosing to swap sleep for coffee will not last in the long run.

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How To Mentally Prepare For Another Online Semester

By: Jordan Bucknor ‘22

Okay, time to buckle up for another online semester. Maybe you’re excited to start back up again or maybe you’re a bit hesitant. Either way, it’s completely fine! You’ve gotten through it once, so there’s no reason you can’t get through it again! Whether it usually takes you a few days to get acclimated or you’re looking to hop back into it full swing right away, perhaps some of these tips will be helpful for you!

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Self Care Favorites from 2020!

By: Celine Vazquez ‘24

I’ve never done a favorites post before, but after spending a lot of time cooped up at home during this past year, I’ve accumulated TONS of items that I can’t resist to share with you all! Favorites posts may sound boring and I used to think people just made them for their business partnerships, but now I’m absolutely obsessed reading/watching them, and I can’t wait to share some of my favorite beauty/skincare/wellness recommendations!

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Working Out Over Zoom: USC’s Free Fitness Classes

By: Jordan Bucknor ‘22

I don’t know about anyone else, but I’ve always wanted to try out USC’s gym/exercise facilities — but for one reason or another, I just never got around to it. I didn’t think it would happen under these unique circumstances, so props to USC for finding a way to make it happen. I was pretty excited to find out they had transferred a bunch of workout classes to an online format. Besides the fact that the classes are completely free and the sign-up takes like two seconds, what makes these classes particularly great is that everything being virtual takes away a lot of the anxieties that come with working out in public. With so many different classes to choose from and an even larger group of instructors, there has to be at least one class you end up liking. So either head over to https://myrecsports.usc.edu/ right now or read up on my own experience in each class to get an idea about which might be right for you!

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